...national newspapers do silly features of dubious value on you, such as evaluations of your fitness routines.
Therefore Green Party of Canada leader Elizabeth May, you have arrived! Congratulations. Peter McKay had better demand equal billing for his walking his rented dog fitness plan or he's in trouble…
Damaged hip dictates a careful routine
Elizabeth May, Green Party of
From Monday's Globe and Mail
June 25, 2007 at 8:56 AM EDT
"My right hip is painful from osteoarthritis, and I'm on the wait list for a replacement. My goal is to recover quickly from surgery and get back to the things I love."
Nearly everyday: 15-minute routine at home consisting of three exercises; pushes legs against the wall; balances on hands and knees and lifts right leg in the air; lies on back and straightens legs in the air (holds all three exercises for 30 seconds each, two to three sets of each).
Health club, weekly: 10 laps in the pool; some weights and a brief ride on the stationary bike.